Nivati, the holistic mental health platform, is excited to announce its new integration with BambooHR, the all-in-one software for HR teams. The integration allows companies to provision employees on the Nivati platform easily. 

A boundary is essentially a line or a limit that protects your physical space, time, energy, feelings, needs, and responsibilities (just to name a few). Boundaries are a way of telling others what is acceptable to you and what isn’t. They are basically guidelines for others on how to treat you, and what you are willing and not willing to accept in your life.

Nothing screams adulting like applying for benefits during open enrollment season. It’s just one of those things we have to do. It’s part of being a responsible adult, but it can be overwhelming to get started. Here's how HR leaders can help increase engagement during open enrollment and support mental health in the process.

Are you or someone you love experiencing a mental health crisis? Help is available, no matter where in the world you are. Check out these global mental health hotlines.

Suicide at work has risen significantly over the years, with those in management, food service, sales, military, and first responder positions at the highest risk. Millions of people suffer from suicide loss every year.

How often do you find yourself feeling like you haven’t accomplished anything at the end of the day despite running hard all day, barely taking time for anything more than restroom breaks? How often have you thought, “If I could only have some uninterrupted time, I’d be able to catch up!”?

Are massages supposed to hurt? The body reacts with two types of responses regarding massage: the relaxation response and the mechanical response.