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Explore upcoming and on-demand webinars designed to help employees, managers, and HR leaders support mental health and wellbeing at work. Most webinars are free and offer SHRM Professional Development Credits (PDCs). HR leaders can also join our free HR Support Group or explore professional development courses your managers through the Nivati Leadership Institute. Discover practical strategies for preventing burnout, supporting employees, and building a culture of care.
Getting back into a routine after a period of disruption or change is harder than it sounds. This workshop looks at how routines and habits shape your days and sense of purpose, and gives you practical strategies for rebuilding structure, clearing common obstacles, and building habits that hold up in everyday life.
January 14, 2027
12pm PT / 1pm MT / 3pm ET
Free
0.5 SHRM PDCs
A new year brings fresh intentions, but turning them into lasting progress is the hard part. This workshop covers how goal setting supports mental health and well-being, and gives you practical strategies for setting realistic, achievable goals with the SMART framework, staying motivated when life gets challenging, and keeping momentum through the year.
January 5, 2027
11:30am PT / 12:30pm MT / 2:30pm ET
Free
0.5 SHRM PDCs
Connect with fellow HR leaders in a supportive, peer-to-peer environment. Share challenges, exchange ideas, and learn from others who understand the demands of HR. Facilitated by Nivati, this free group offers a welcoming space for open, guided conversations. Free monthly group.
December 11, 2026
11am PT / 12pm MT / 2pm ET
Free
No SHRM credits offered
A live hour on recognizing your triggers and regulating your response so you stay steady when the pressure is on. You’ll leave with a clearer map of what sets you off at work, what you tend to do next, and who notices. Co-taught by Haeli Harris, LMFT, and Melissa Johnson, MPA, SHRM-SCP.
December 10, 2026
9am PT / 10am MT / 12pm ET
$200 ($995 for all six)
1.0 SHRM PDCs
A live hour on recognizing your triggers and regulating your response so you stay steady when the pressure is on. You’ll leave with a clearer map of what sets you off at work, what you tend to do next, and who notices. Co-taught by Haeli Harris, LMFT, and Melissa Johnson, MPA, SHRM-SCP.
December 3, 2026
12pm PT / 1pm MT / 3pm ET
$200 ($995 for all six)
1.0 SHRM PDCs
Learn to deliver difficult feedback and hold hard conversations without losing trust. You’ll leave having named the conversation you’ve been avoiding and what waiting has already cost you. Co-taught by Haeli Harris, LMFT, and Melissa Johnson, MPA, SHRM-SCP.
November 18, 2026
12pm PT / 1pm MT / 3pm ET
$200 ($995 for all six)
1.0 SHRM PDCs
Learn to deliver difficult feedback and hold hard conversations without losing trust. You’ll leave having named the conversation you’ve been avoiding and what waiting has already cost you. Co-taught by Haeli Harris, LMFT, and Melissa Johnson, MPA, SHRM-SCP.
November 10, 2026
9am PT / 10am MT / 12pm ET
$200 ($995 for all six)
1.0 SHRM PDCs
Connect with fellow HR leaders in a supportive, peer-to-peer environment. Share challenges, exchange ideas, and learn from others who understand the demands of HR. Facilitated by Nivati, this free group offers a welcoming space for open, guided conversations. Free monthly group.
November 13, 2026
11am PT / 12pm MT / 2pm ET
Free
No SHRM credits offered