Download the Mental Fitness Toolkit
Learn what mental health is, why it matters, and how you can support it.
- What is mental health?
- Why does it matter?
- Barriers to mental health care
- Top tools for employee mental fitness
- Mental fitness best practices
- Mental health conversation ideas
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Book sessions with mental health professionals, life coaches, financial coaches, and more.
Access on-demand support educational videos, and downloadable resources.
Get insights on utilization, engagement, and how your employees are improving.