HR Resources & Training

Learn how to support employee wellbeing and destigmatize mental health in your workplace with these resources inspired by our licensed providers.

Free Resources to Help You
and Your Company

Need help implementing a mental health program at you company? These free resources and courses are packed with insight from Nivati providers and our experience working with many HR teams.
Building Meaningful Connections at Work, beyond LinkedIn
Building Meaningful Connections at Work, beyond LinkedIn
Join us for an insightful exploration into the heart of workplace relationships and combatting loneliness. This topic will be especially relevant for people spending long hours tethered to their digital devices from home.
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Thriving on Purpose: How a Clear Purpose Can Impact Your Life
Thriving on Purpose: How a Clear Purpose Can Impact Your Life
Join us as we delve into the intricate relationship between goal-setting and purpose, unraveling everything that shapes a meaningful and fulfilling journey.
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Blissful Boundaries: Uplifting You This Holiday Season
Blissful Boundaries: Uplifting You This Holiday Season
Join us for an insightful discussion on the challenges of holiday season stress and discover ways to navigate through the chaos.
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Embracing Gratitude: A Path to Self-Care, Positivity, and More
Embracing Gratitude: A Path to Self-Care, Positivity, and More
Join us in exploring how transformative gratitude can be! Gratitude can be a life-changing practice that can significantly enhance your approach to self-care, promote positivity, and uplift your overall wellbeing.
Download now
Suicide Prevention: Nurturing Hope and Resilience
Suicide Prevention: Nurturing Hope and Resilience
One important step in preventing suicide is talking about it. Join us for a crucial and sensitive conversation as we discuss suicide, seeking to raise awareness, compassion, and actionable strategies to combat this pressing issue among our family, friends, and colleagues.
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Getting Back To Routine
Getting Back To Routine
Routine is vital to self-fulfillment, self-esteem, and overall positive mental health and wellness. Routine promotes healthy habits, combats burnout, and helps create structure. Watch the webinar now!
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Control Your Mind with Your Body Webinars
Control Your Mind with Your Body Webinars
Register now! Join us for a 30-minute yoga session that can be done where you are - at home, behind your desk, or anywhere else! Later, learn how to fuel your body this summer with delicious recipes and tips on making healthier choices.
Download now
LGBTQ+ Allyship in the Workplace Webinar
LGBTQ+ Allyship in the Workplace Webinar
This webinar is designed for those in the LGBTQIA+ community and those that want to increase their cultural humility and better understand other cultures that may be different.
Download now
2023 Mental Health Awareness Month Webinar Series
2023 Mental Health Awareness Month Webinar Series
Join us for our 45-minute Zoom webinars on employee wellbeing this May, led by Nivati's providers.
Download now
2023 Mental Health Awareness Month Toolkit
2023 Mental Health Awareness Month Toolkit
Learn how to spread mental health awareness in your company.
Download now
The Mental Fitness Toolkit
The Mental Fitness Toolkit
Learn what mental health is, why it matters, and how you can support it.
Download now
The Manager Training Handbook
The Manager Training Handbook
Learn how managers can help employees heal.
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The Employee Mental Health Kit
The Employee Mental Health Kit
Learn how to support your own mental health through therapy, meditation, and much more.
Download now
Mental Health Coaching vs. Counseling vs. Life Coaching
Mental Health Coaching vs. Counseling vs. Life Coaching
Learn about these three different types of mental health care, no form fill required.
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Guide to Diverse Communities and Psychological Safey at Work
Guide to Diverse Communities and Psychological Safey at Work
Learn how to prioritize mental health and DEI.
Download now
Guide to Supporting Families During the Mental Health Crisis
Guide to Supporting Families During the Mental Health Crisis
Learn how to support employees and their families.
Download now

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