Liadan Gunter
Liadan Maire Gunter is a Coach, Behavioral Scientist, and Founder of The Rewiring Lens. She is trained in neuroscience, psychology, and anthropology, before creating her own path in the field of self-development. At Nivati, she works as a life coach and content writer where she bridges the gap between science and self-development. She also runs a company, The Rewiring Lens, aimed at bringing science-backed tools designed to rewire people’s brains so that they can create their best selves. There she co-hosts a podcast on the same subject.
Help! I'm Worried All The Time
“I can’t stop thinking about it,” or “what if x,y, or z happens?” These are statements I hear from many of my clients who can’t seem to stop worrying all the time. Do you recognize yourself in those questions? Do you tend to expect the worst and ruminate over what could go wrong?
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The Power of Cycle Syncing: A Holistic Approach to Women’s Health Dive into the various aspects of cycle syncing, exploring how to organize, schedule, and nourish the body in harmony with its natural rhythms.
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The Neuroscience of ADHD ADHD is a complex neurodevelopmental disorder that people may deal with throughout their life.
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Cultivating Gratitude in Relationships: Why Appreciation Can Deepen Our ConnectionsSometimes we take people for granted. We assume they’ll always be there, or we neglect to consider the effort and love they show us. One way to offset taking someone for granted is through practicing gratitude, which involves you showing appreciation for what is meaningful or valuable to you. Gratitude is a practice that benefits our own mental health and wellbeing as well as our connections with others.
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Neuroscience: What Social Media Does to Your BrainHow exactly does social media affect your brain?
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Strategies For Feeling More Confident How do we learn to be confident in our skin and embrace who we are? Confidence is a skill cultivated like any other. Take these strategies and keep referring to them every time you need a confidence boost,
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The Neuroscience of Coping: What Stress Does to the Brain and How to CopeDive into the fascinating world of neuroscience to explore just how our brains cope amidst adversity, and we’ll discuss some strategies you can implement to help you cope more effectively.
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