Liadan Gunter

Liadan Maire Gunter is a Coach, Behavioral Scientist, and Founder of The Rewiring Lens. She is trained in neuroscience, psychology, and anthropology, before creating her own path in the field of self-development. At Nivati, she works as a life coach and content writer where she bridges the gap between science and self-development. She also runs a company, The Rewiring Lens, aimed at bringing science-backed tools designed to rewire people’s brains so that they can create their best selves. There she co-hosts a podcast on the same subject.
It is Overwhelmed? Try These 3 Tips to Organize Your Workday - A women in a teal shirt holding files and raising her left hand upOverwhelmed? Try These 3 Tips to Organize Your Workday
Liadan Gunter
April 14, 2023
May 26, 2023
Career
Employees
Mind
In today’s fast-paced world, it's easy to get caught up in the hustle and bustle of everyday life. With never-ending to-do lists and deadlines looming over our heads, it's important to take a step back and prioritize our mental health.
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How to Embrace Your Strengths and Harness Your Weaknesses - A women crossing her hands to her chestHow to Embrace Your Strengths and Harness Your Weaknesses
Liadan Gunter
March 1, 2023
May 26, 2023
Employees
Mind
Purpose
It’s rather annoying, isn’t it? This concept of self-love. It’s everywhere. Taunting you as you look in the mirror in the morning, or on your drive to work, the supermarket, or wherever you may be off to
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Imposter Syndrome: Confronting Imposter Syndrome in Different Areas of Life - A women looking unsure of herselfImposter Syndrome: Confronting Imposter Syndrome in Different Areas of Life
Liadan Gunter
January 20, 2023
May 26, 2023
Career
Employees
Mind
Imposter syndrome is often spoken about in regard to work, but it can appear and manifest in all areas of life. This article will discuss how to overcome imposter syndrome at work, but these are tips you can apply to any areas of life where imposter syndrome is at play.
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“10 Strategies For Setting New Year’s Resolutions That Stick” - A piece of paper with New years resolutions written on it and then a pen below it.10 Strategies For Setting New Year’s Resolutions That Stick
Liadan Gunter
December 29, 2022
May 26, 2023
Purpose
Mind
Try to make New Year’s resolutions and goals that are symbiotic with each other and also with your values
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How Do the Holidays Affect Mental Health - single ornament hanging from christmas treeHow Do the Holidays Affect Mental Health?
Liadan Gunter
November 23, 2022
May 26, 2023
Mind
Social
Finance
According to the American Psychological Association, 38% of people said that during the holiday season they have increased stress leading to depression, anxiety, physical illnesses, and even substance misuse. The good news is, there are some strategies we can use to cope with family and financial stressors during this time of year. 
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5 Reasons to Have Life Coaching in the Workplace - two men talking and looking at laptop at work5 Reasons to Have Life Coaching in the Workplace
Liadan Gunter
November 9, 2022
May 26, 2023
Purpose
Career
Executives
HR
Are you thinking about incorporating life coaching in the workplace? Well, there are numerous benefits of workplace life coaching in how it translates to tangible business results. In fact, studies have shown that 51% of companies with a strong coaching culture have higher revenues compared to their industry peers.
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