Liadan Gunter
Liadan Maire Gunter is a Coach, Behavioral Scientist, and Founder of The Rewiring Lens. She is trained in neuroscience, psychology, and anthropology, before creating her own path in the field of self-development. At Nivati, she works as a life coach and content writer where she bridges the gap between science and self-development. She also runs a company, The Rewiring Lens, aimed at bringing science-backed tools designed to rewire people’s brains so that they can create their best selves. There she co-hosts a podcast on the same subject.
Overwhelmed? Try These 3 Tips to Organize Your WorkdayIn today’s fast-paced world, it's easy to get caught up in the hustle and bustle of everyday life. With never-ending to-do lists and deadlines looming over our heads, it's important to take a step back and prioritize our mental health.
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How to Embrace Your Strengths and Harness Your WeaknessesIt’s rather annoying, isn’t it? This concept of self-love. It’s everywhere. Taunting you as you look in the mirror in the morning, or on your drive to work, the supermarket, or wherever you may be off to
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Imposter Syndrome: Confronting Imposter Syndrome in Different Areas of LifeImposter syndrome is often spoken about in regard to work, but it can appear and manifest in all areas of life. This article will discuss how to overcome imposter syndrome at work, but these are tips you can apply to any areas of life where imposter syndrome is at play.
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10 Strategies For Setting New Year’s Resolutions That Stick Try to make New Year’s resolutions and goals that are symbiotic with each other and also with your values
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How Do the Holidays Affect Mental Health?According to the American Psychological Association, 38% of people said that during the holiday season they have increased stress leading to depression, anxiety, physical illnesses, and even substance misuse. The good news is, there are some strategies we can use to cope with family and financial stressors during this time of year.
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5 Reasons to Have Life Coaching in the WorkplaceAre you thinking about incorporating life coaching in the workplace? Well, there are numerous benefits of workplace life coaching in how it translates to tangible business results. In fact, studies have shown that 51% of companies with a strong coaching culture have higher revenues compared to their industry peers.
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