Take the five minute mental health check for your company
Take Assessment

Liadan Gunter

Liadan Maire Gunter is a Coach, Behavioral Scientist, and Founder of The Rewiring Lens. She is trained in neuroscience, psychology, and anthropology, before creating her own path in the field of self-development. At Nivati, she works as a life coach and content writer where she bridges the gap between science and self-development. She also runs a company, The Rewiring Lens, aimed at bringing science-backed tools designed to rewire people’s brains so that they can create their best selves. There she co-hosts a podcast on the same subject.
A carne, or stack of rocks, signifying peace and coping.The Neuroscience of Coping: What Stress Does to the Brain and How to Cope
Liadan Gunter
August 17, 2023
May 2, 2025
Mind
Dive into the fascinating world of neuroscience to explore just how our brains cope amidst adversity, and we’ll discuss some strategies you can implement to help you cope more effectively. 
 Read More...
The Science of Mindfulness: How Meditation Changes Your Brain - a pic of brain on purple backgroundThe Science of Mindfulness: How Meditation Changes Your Brain
Liadan Gunter
July 17, 2023
May 2, 2025
Mind
It’s vital that we make space between the commitments we have—otherwise, that string of commitments can feel overwhelming. 
 Read More...
Navigating Cross-Cultural Connections: Strategies for Building Bridges, Not Barriers - young woman in a traditional dress with paining on faceNavigating Cross-Cultural Connections: Strategies for Building Bridges, Not Barriers
Liadan Gunter
June 23, 2023
May 2, 2025
Social
Mind
The most beautiful thing about humanity is that we’re not all the same. There is so much to be learned from one another and from our diversity—so many lessons that can be uncovered in the spaces between us.
 Read More...
How to Figure Out What You Want to Do with Your Life - Woman in black long sleeve in front of laptop thinkingHow to Figure Out What You Want to Do with Your Life
Liadan Gunter
May 24, 2023
May 2, 2025
Purpose
 Read More...
It is Overwhelmed? Try These 3 Tips to Organize Your Workday - A women in a teal shirt holding files and raising her left hand upOverwhelmed? Try These 3 Tips to Organize Your Workday
Liadan Gunter
April 14, 2023
May 2, 2025
Career
Employees
Mind
In today’s fast-paced world, it's easy to get caught up in the hustle and bustle of everyday life. With never-ending to-do lists and deadlines looming over our heads, it's important to take a step back and prioritize our mental health.
 Read More...
How to Embrace Your Strengths and Harness Your Weaknesses - A women crossing her hands to her chestHow to Embrace Your Strengths and Harness Your Weaknesses
Liadan Gunter
March 1, 2023
May 2, 2025
Employees
Mind
Purpose
It’s rather annoying, isn’t it? This concept of self-love. It’s everywhere. Taunting you as you look in the mirror in the morning, or on your drive to work, the supermarket, or wherever you may be off to
 Read More...
Imposter Syndrome: Confronting Imposter Syndrome in Different Areas of Life - A women looking unsure of herselfImposter Syndrome: Confronting Imposter Syndrome in Different Areas of Life
Liadan Gunter
January 20, 2023
May 2, 2025
Career
Employees
Mind
Imposter syndrome is often spoken about in regard to work, but it can appear and manifest in all areas of life. This article will discuss how to overcome imposter syndrome at work, but these are tips you can apply to any areas of life where imposter syndrome is at play.
 Read More...
Follow us
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Recent Post
Give the Gift of Boundaries: How Leaders Set the Tone
Honoring Veterans: 6 Ways to Support Veterans Year-Round
Why Health Workers Stay Silent: The Risk of Losing Licenses Over Mental Health
From Awareness to Action: Building a Mental Health Strategy That Works
Burnout Isn't The Problem...It's the Signal
The Hidden ROI of Mental Health Benefits
Categories
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Start the Conversation

Employee mental health is crucial to the success of your organization. We can help you meet their needs.

Fill out the form to request a personalized demo of our employee wellbeing app.
Nivati is committed to your privacy. We use the information you provide to share mental health content and other relevant resources. You can unsubscribe anytime. Please see our Privacy Policy.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.