In this blog post, we will explore some of the ways that caregivers can help teens by creating a safe haven at home, and how doing so can improve their quality of life, promote resilience, and provide protection from danger. 

This blog post aims to tackle some of the most frequently asked questions and provide insights into how to address them.

In this article, Christy will discuss some of the most common questions clients ask me about anxiety. 

There are debt traps are all around us. Stack a few of these together and, before you know it, you are buried in debt. And not just a little debt.

Sometimes, a gender-affirming therapist is the only positive, stable relationship clients experience, so I take my position as seriously, and humbly, as I can while offering support, validation, and an ever-evolving base of knowledge.

This blog will explore the top misconceptions about fitness and why they are inaccurate.