effective team collaboration Embracing Organizational Transformation: Thriving Together with Effective Solutions
David Malmborg
July 24, 2023
May 2, 2025
HR
Executives
Employees
Senior HR professionals share their opinions based on first-hand experiences about how certain practices at the workplace can disrupt employee engagement. Read on to discover practices that employers should consider discontinuing, as well as areas that they can improve upon. 
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Stop Beating Yourself Up: How Self-Compassion Can Help You Heal Perfectionism and Negative Inner Criticism - scrabble words saying 'be the kind one'Stop Beating Yourself Up: How Self-Compassion Can Help You Heal Perfectionism and Negative Inner Criticism
Christy Johnson
July 20, 2023
May 2, 2025
Mind
Purpose
Many individuals struggle with feeling like they have to be perfect, or they beat themselves up with a negative inner voice that tells them they have failed or should have tried harder.
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The Science of Mindfulness: How Meditation Changes Your Brain - a pic of brain on purple backgroundThe Science of Mindfulness: How Meditation Changes Your Brain
Liadan Gunter
July 17, 2023
May 2, 2025
Mind
It’s vital that we make space between the commitments we have—otherwise, that string of commitments can feel overwhelming. 
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 Five Ways to Grow Your Creativity For Your Mental Health - someone scribbling over written stuff with markers Five Ways to Grow Your Creativity For Your Mental Health
Kristen Peairs
July 13, 2023
May 2, 2025
Mind
Purpose
In this article, we zoom in on ways to grow our creativity. Whether we want to grow our creativity at work, home, or anywhere else, the strategies listed below will help.
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Nivati’s 30-Day Fitness Challenge and Plan - band, dumb bells, and sign that says Wake up & WorkoutNivati’s 30-Day Fitness Challenge and Plan
Trevor Conrod
June 26, 2023
May 2, 2025
Body
Nivati’s 30-Day Fitness Challenge and Plan
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Navigating Cross-Cultural Connections: Strategies for Building Bridges, Not Barriers - young woman in a traditional dress with paining on faceNavigating Cross-Cultural Connections: Strategies for Building Bridges, Not Barriers
Liadan Gunter
June 23, 2023
May 2, 2025
Social
Mind
The most beautiful thing about humanity is that we’re not all the same. There is so much to be learned from one another and from our diversity—so many lessons that can be uncovered in the spaces between us.
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Strategies for Reversing Diabetes - a person holding apple in one hand and donut in other handStrategies for Reversing Diabetes
Kristen Peairs
June 22, 2023
May 2, 2025
Body
The top three areas of health to examine for reversing type 2 diabetes
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