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Managing Holiday Stress at Work in 2021—man in glasses with hands together looking down at floor|guided meditation for holiday stress—woman kneeling in snow with hands folded togetherManaging Holiday Stress at Work: How to Prepare Your Team for the Holidays
Haeli Harris
May 2, 2025
August 23, 2022
Mind
HR
Executives
Employees have been through a lot these past two holiday seasons. Company leaders have a great opportunity to help employees manage holiday stress at work.
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How to Reduce Anxiety By Optimizing Your Focus - woman sitting behind laptop and on cell phone feeling anxiousHow to Reduce Anxiety By Optimizing Your Focus
Liadan Gunter
May 2, 2025
August 20, 2022
Purpose
Mind
It is possible to reduce your anxiety by optimizing your focus. Understanding this is key to learning how to reduce anxiety.
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Fun Professional Development Ideas for Teachers to Improve Mental Health - teacher with back to camera writes on whiteboard in classroomFun Professional Development Ideas for Teachers to Improve Mental Health
Haeli Harris
May 2, 2025
August 18, 2022
Career
Executives
HR
How can we make professional development more engaging for teachers? You can do this by making professional development both fun and more effective.
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Three Healthy Habits to Enhance Your Workday - woman holding coffee mug in high rise office smilingThree Healthy Habits at Work to Enhance Your Workday
Kristen Peairs
May 2, 2025
August 17, 2022
Career
Employees
Usually, we keep living our life how we want to live it until there is a problem that bothers us enough to consider changing. Read on for tips on building healthy habits at work.
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The History of Chair Massage The Surprising Backstory - cheerful girl with hands on moms shoulders|painting of ancient Egyptian massage|Tokujiro Namikoshi, known as the father of shiatsu|painting of practicing Shiatsu|Portrait of John Harvey Kellogg, brought massage therapy to the United States|man waiting for an in-office chair massageThe History of Chair Massage: The Surprising Backstory
Kristen Peairs
May 2, 2025
August 10, 2022
Body
Before there was chair massage, there was just massage, and massage has been around for a very long time. Read on to learn more about the history of chair massage.
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Community Support for HR Leaders How to Find an HR Community and Why You Should Be a Part of One - woman on video call on laptopCommunity Support for HR Leaders: How to Find an HR Community and Why You Should Be a Part of One
Nina Candido
May 2, 2025
August 9, 2022
Career
HR
There is a growing body of knowledge that shows exhaustion and burnout among HR professionals have reached staggering levels through the pandemic. An HR community can help!
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young woman working at laptop with headphone in ear—Top Reasons Why Diversity and Inclusion Are Critical In The Workplace In 20216 Reasons Why Diversity and Inclusion in the Workplace is Critical
Amelia Wilcox
May 2, 2025
August 4, 2022
Executives
HR
Diversity and inclusion in the workplace are more than just a hot topic. A diverse workplace is critical for the health of your company and your employees.
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