Seated massage is massage performed while client is fully clothed & seated, focusing on tension in the back, shoulders, neck, arms & hands.

The benefits of massage are far reaching for employees & employers alike. Corporate massage increases productivity, improves office morale & more.

Spending 9 to 5 in the office is beginning to become a thing of the past. Read on to learn how to manage stress while working remotely!

Like most anything, it's easier to prevent an issue than to try to pick up the pieces after something has exploded. So here are some signs and symptoms of employee burnout -- and what to do about them.

How trauma touch therapy can help people dealing with effects of trauma & PTSD. Learn how trauma massage & PTSD massage aides in the recovery process.

You may be wondering what's best: a massage chair or massage therapist. Learn more about the pros and cons of a massage chair vs massage therapist!

We’ve collected a few of the best lists of workplace wellness ideas we could find. Covering everything from nutrition, stress management, and more.