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Amelia Wilcox

Amelia Wilcox is the Founder and CEO of Nivati, a leader in corporate massage and employee mental health support since 2010. Her high-growth B2B company provides employee stress management tools that arm businesses with actionable data and positive employee experiences to improve wellbeing, boost morale, and increase engagement. Amelia has exponentially grown her company from a solo living-room service business to an international technology brand.
Team manager leading a training on learning and developmentNavigating Training for Leaders Without an L&D Team or Budget
Amelia Wilcox
December 20, 2023
May 2, 2025
Career
Executives
HR
In organizations where dedicated Learning and Development (L&D) teams or budgets may be absent, the struggle to devise effective training programs can get real. In this blog post, we'll explore innovative approaches that go beyond traditional L&D structures, providing practical strategies to foster leadership and managerial skills.
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Person sitting down with a therapist/provider to discuss their wellbeing. How to Choose Your Provider: Finding the Right Support for Your Mental Health Journey
Amelia Wilcox
October 30, 2023
May 2, 2025
HR
Mind
Employees
Executives
Platform
For your mental health and wellbeing journey, choosing the right provider is a crucial step. Whether you're seeking therapy, counseling, or any other form of support, selecting a provider who aligns with your unique needs and preferences can greatly influence your progress!! 
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Woman reading about why Telehealth and Mental Health Platforms Are Here to StayTop Reasons Why Mental Health Platforms Are Here to Stay
Amelia Wilcox
October 19, 2023
May 2, 2025
Employees
Executives
Whether you're seeking therapy, counseling, or crisis intervention, telehealth is bringing in a new era where the power of connectivity meets mental wellbeing. 
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Improve Employee Wellbeing with a Positive Financial Mindset - a women sitting cross legged meditatingImprove Employee Wellbeing with a Positive Financial Mindset
Amelia Wilcox
March 31, 2023
May 2, 2025
Finance
Employees
There's no better time than Financial Literacy Month (April of each year) to improve your financial wellbeing. Shift your financial mindset with these 5 super simple exercises.
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The Pros and Cons of Company Wellness Programs - woman meditating The Pros and Cons of Company Wellness Programs
Amelia Wilcox
March 29, 2023
May 2, 2025
Executives
HR
Some company wellness programs have clear drawbacks to look out for. Learning what they are will help you build a company wellness program that actually helps your employees manage stress and increase productivity.
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What is an EAP? - A women working behind laptopWhat is an EAP?
Amelia Wilcox
March 28, 2023
May 2, 2025
Executives
HR
Where did EAPs (Employee Assistance Programs) come from? Read on to learn the history of EAPs and how they've evolved over the years.
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12 Best Workplace Stress Relief Techniques for the office - a man sitting in conference room in front of laptop with hands on head stressed12 Best Workplace Stress Relief Techniques for the Office
Amelia Wilcox
March 8, 2023
May 2, 2025
Employees
Mind
Body
If not properly treated, stress can negatively affect every aspect of life. Luckily, we have 12 of the best stress relief techniques and tips for your office!
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