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Take 15: Stand Taller, Feel Better

Take 15: Stand Taller, Feel Better

Improve posture, loosen tight muscles, and refresh your energy with these simple stretches and mobility moves.

A quick 15-minute reset designed to improve posture, loosen tight muscles, and refresh your energy with simple stretches and mobility moves. Perfect for busy days when your body needs a break.

Join a Community of Peers

Fill out this form to register for one or both of our HR communities. If you are unsure what group is best for you, read the group descriptions above.

Please note: Our HR Executive Brain Trust group is designed for senior HR professionals within your organization. Inclusion in this group is not automatic and may come with an evaluation of experience.