In this webinar, Nivati CEO, Amelia, and Haeli, Director of Clinical Operations, discuss the unique stress HR professionals face while managing both personal and workplace challenges.
They explore the lingering effects of post-pandemic stress, the dangers of invalidating one’s struggles, and the importance of focusing on what’s within your control.
To help combat these struggles, Amelia and Haeli, highlighted practical strategies like mindfulness, redirection, and building support systems for effective stress management.