Goal Setting for Mental Health

A new year brings fresh intentions, but turning them into lasting progress is the hard part. This workshop covers how goal setting supports mental health and well-being, and gives you practical strategies for setting realistic, achievable goals with the SMART framework, staying motivated when life gets challenging, and keeping momentum through the year.

Join a Community of Peers

Fill out this form to register for one or both of our HR communities. If you are unsure what group is best for you, read the group descriptions above.

Please note: Our HR Executive Brain Trust group is designed for senior HR professionals within your organization. Inclusion in this group is not automatic and may come with an evaluation of experience.