From Awareness to Action: A Mental Health Action Plan

Move beyond mental health awareness and take concrete steps to improve your well-being.

Move beyond mental health awareness and take concrete steps to improve your well-being. Nivati providers Christy and Pete will guide you in creating a personalized mental health action plan, helping you recognize early signs of stress, build resilience, and implement simple self-care strategies.

Key Discussion Points:

Recognizing early signs of stress and burnout
Practical self-care strategies for daily well-being
Building resilience through actionable techniques
Creating a personalized mental health action plan
Expert Q&A with Christy and Pete, featuring real questions from Nivati members

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Join a Community of Peers

Fill out this form to register for one or both of our HR communities. If you are unsure what group is best for you, read the group descriptions above.

Please note: Our HR Executive Brain Trust group is designed for senior HR professionals within your organization. Inclusion in this group is not automatic and may come with an evaluation of experience.