Rachel Janssen

Rachel, a native of Chicago and dancer for the better part of her childhood, discovered yoga in 2010. She earned her 200 HR teaching certification from Moksha Yoga taught across Chicago including the Joffrey Ballet, Hubbard Street Dance, and the Ritz-Carlton for years. To deepen her knowledge of the tradition, she studied Ayurveda in depth in India in 2015. The following year, she journeyed to Bali to participate in an Iyengar yoga immersion with the Iyengar Yoga Institute of New York. Seeking a renewal to her career in the arts, Rachel moved to the United Kingdom to attend Graduate School. Rachel is an alignment-focused teacher who works with students to establish a fulfilling, grounded yoga practice that elevates their wellness as a whole. She holds substantial experience in teaching Hatha, Vinyasa, and Restorative yoga to students of all ages and backgrounds.
A woman doing yoga on a boardwalk to promote mental healthBreath, Posture, and Meditation: The Holistic Power of Yoga
Rachel Janssen
March 28, 2024
February 22, 2024
Body
Mind
Yoga is an ancient path of wellness practices designed to elevate physical, mental, and emotional health. Investing in our mental health by practicing yoga acts as an excellent form of self-care.
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