Katie Elizabeth

A Michigan native now living in the desert of California, Katie strives every day to focus more on personal well-being and health and encourages those around her to do the same. She believes in transparency, candor, and exclamation points! Through her own stories, she hopes to help others know they are doing great in life and to love themselves.

Introducing MindScape: A Game to Explore Mental Health and Build Empathy

Katie Elizabeth

September 18, 2024

May 2, 2025

Mind

Purpose

Social

Open the doors to learning how to communicate about mental health, reduce the stigma, and create a safe space for learning with a new board game created by Nivati Counselor, Shirley Sykes.

Woman going from college to the workforce

From Campus to Cubicle: Embracing Freedom in Your Professional Journey

Katie Elizabeth

April 19, 2024

May 2, 2025

Career

Employees

Student

Transitioning from the freedom of college life to the structured environment of the professional world can be challenging for recent graduates. You know you have to work, but it feels like all the fun and excitement gets sucked out of life and the 9-5 slog has begun.

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