Michelle Mattero, LPC, is a mental health coach, content creator, and writer at Nivati. Michelle's work has been driven by her passion for helping others and improving the inclusivity and accessibility of mental health services. She is trained to use Cognitive Behavioral Therapy and mindfulness-based strategies to help people live the life they envision.

This article will explore how to tell if your therapist is not a good fit, the common traits of a good therapist, and what to do if you’d like to try someone new.
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This article will break down why health and wellness are important for college students, plus how to care for your mental health and wellbeing as a college student.
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